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Showing posts with label Hike. Show all posts
Showing posts with label Hike. Show all posts

Hills behind Victory Park in Dushanbe, Tajikistan

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Decided to take a walk to the hills behind Victory Park. Overall, the hike didn't go very well, I chose the wrong time, didn't equi...

How to choose the right clothing for a mountain hike - Survival in the mountains 03

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Choosing the right clothing for a hike is an important question that can be crucial in extreme conditions, as well as affect your comfort i...

Mountain hike - a path to self-cleansing and self-development

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In our modern world, we increasingly encounter problems related to our inner selves. Sometimes we feel insecure, limited, and unable to con...

Shoes for mountain hikes, how to choose boots and take care of them - Survival in the mountains 02

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Mountain hiking is one of the most exciting and thrilling adventures that people can experience. However, like any other adventure, good pr...

How temperature conditions on a mountain hike affect the human body - Survival in the mountains 01

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Mountain hikes are an exciting and dangerous adventure that requires not only physical training but also knowledge of how the body reacts t...

Physical preparation for mountain hiking: how to get your body in shape for beginners

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Mountain hiking is a unique way to spend time in the great outdoors, enjoy beautiful scenery, and challenge yourself. However, good physica...

Whisper from the hell - Short story

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Five people were walking along a trail in a small mountain valley, alongside a winding mountain stream that zigzagged due to the abundance ...

Proper nutrition during a mountain hike: what foods to take for a mountain hike

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Mountain hiking is an activity that requires a lot of physical effort, and therefore proper nutrition in the mountains is crucial for a suc...

Mountain paradise for hiking in Tajikistan

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Tajikistan is one of the most mountainous countries in the world. The majority of its territory is located within an extensive mountain ran...

The Benefits of Hiking in the mountains for the Body and Mind

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Hiking in the mountains is one of the most popular types of outdoor activities that not only allows you to enjoy the beauty of nature but al...

All ten bridges in the Odjuk Gorge, Varzob, located in the mountains of Tajikistan.

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On the last day of my hike, I trekked through the Odjuk Gorge from the Kumkayakutal Pass to the village of Varzob. I took this opportunity ...

Kumkayakutal Pass is a 3-day hike located in the Semiganch Gorge of the Romit Mountains in Tajikistan

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This is a photo review of the third day of my four-day trek from Kharangon to Ojuk through the Semiganch Gorge. In the llast photo review ,...

Mount Mushtepa, day 2 of the hike, is a ridge between the Varzob and Ramit gorges, in the mountains of Tajikistan.

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The second day of my four-day hike was entirely dedicated to Mount Mushtepa. Mount Mushtepa is located on the watershed ridge between the Va...

The Harangoni Gorge and Ridge, a one-day trek in the Varzob area of the mountains of Tajikistan

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So, I decided to go on a hike, during which I planned to visit places such as the Harangoni Ridge, climb Mount Mushtepa, descend from the mo...

Hiking to the peak of Gushor, Chilikak ridge, Varzob gorge, mountains of Tajikistan

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The peak of Gushor is well visible from any point in Dushanbe. I have been planning to climb it for a long time, and finally I did it. The m...

Hiking to the waterfalls in the Voru Gorge, Odzhuk Mountains, Varzob District, Tajikistan

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The first hike of the year, I decided to go to the waterfalls in the Voru Gorge in Odjukskie Mountains, Varzob district, Tajikistan. Previou...

The Odzhuk Ring - Short story

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People usually go on mountain hikes in groups - it's more fun and safer that way. However, there are exceptions to this "usually,...

Hiking the Odzhuk circuit, across the Kichkine and Childukhtaroun passes, Varzob, mountains of Tajikistan

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I completed a solo trek along the Odzhuk loop. The route, as the name suggests, passes through the Odzhuk gorge in Varzob, Tajikistan. To co...

Hiking from Begar Gorge to Odjuk along the ridge between Takob and Odjuk, Varzob, mountains of Tajikistan

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Spontaneous hike, when it was offered to me, I didn't really know where we would end up or how we would get there. Despite the uncertain...

The hike to the mine in the Beggar gorge, Varzob, mountains of Tajikistan

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We decided to hike from the Beggar gorge to the Ojuk gorge and wander around the ridge separating them. During this hike, we stumbled ...