How to choose the right clothing for a mountain hike - Survival in the mountains 03

Choosing the right clothing for a hike is an important question that can be crucial in extreme conditions, as well as affect your comfort in moderate weather conditions. Properly chosen clothing is the key to a successful mountain hike. Hiking clothes should protect you from the environment, but also provide freedom of movement. No matter where you plan to go, always keep an eye on the condition and cleanliness of your clothing. Dirty and greasy clothing loses its protective properties, so always monitor the condition of your clothing.

Shoes for mountain hikes, how to choose boots and take care of them - Survival in the mountains 02

Mountain hiking is one of the most exciting and thrilling adventures that people can experience. However, like any other adventure, good preparation and proper equipment are needed for a successful mountain hike. One of the key elements on this list is footwear. On hikes along mountain routes, the right choice of footwear is critical to your comfort and safety. In this article, I will share with you some tips on choosing and using footwear for mountain hiking, as well as how to care for it.

How temperature conditions on a mountain hike affect the human body - Survival in the mountains 01

Mountain hikes are an exciting and dangerous adventure that requires not only physical training but also knowledge of how the body reacts to different temperature conditions. In this article, we will consider possible temperature conditions, their effects on the human body, and provide safety recommendations for mountains.